01/20/2026

A Reminder That Support Is Available

Even when events do not affect us directly, the constant stream of information and uncertainty can take a toll on our emotional well‑being.

We want to remind you that you don’t have to process these feelings on your own. Our Employee Assistance Program (EAP) is here to support you and your household members with confidential, free resources whenever you need them—whether that’s someone to talk to, guidance for managing stress or anxiety, or help finding additional information.

Your EAP is available 24/7/365 at 1-800-252-4555.

Please don’t hesitate to reach out if you need support. Taking care of yourself is important, and help is always here when you need it.

www.theEAP.com/TotalCare-EAP 
1-800-252-4555

Key March Dates

• National Nutrition Month
• National Kidney Month
• Multiple Sclerosis Education and Awareness Month
• Colorectal Cancer Awareness Month
• Brain Injury Awareness Month
• 3/3 – World Wildlife Day
• 3/8 – International Women’s Day
• 3/8-3/14 – National Sleep Awareness Week
• 3/15 - 3/21 – National Drug and Alcohol Facts Week
• 3/15-3/21 – National Poison Prevention Week
• 3/20 – First Day of Spring
• 3/24 – American Diabetes Alert Day
• 3/26 – Purple Day