01/20/2026
January Training Picks
We’ve got just the ticket: thousands of training topics for personal and professional growth. From micro-learning videos of under 5-minuts to in-depth courses, fit training into your schedule at your convenience. To get you started, we offer a few suggestions or search for your own themes. Simply click on “Member Login” at www.theEAP.com/TotalCare-EAP, sign in, and click on the comprehensive training library in the “Training Center.”
- Setting SMART Goals for Success | Course ID: SVL_1028200
This 5-minute video course lays out the 5 criteria of SMART goals: Specific, Measurable, Attainable, Relevant, and Time-bounded. In this one-off lesson, viewers will learn how to ensure their goals are truly SMART, increasing chances of making goals a reality. - Harnessing Self-Discipline: Improving Your Mindset | Course ID: SVL_1023266
In this 7-minute video lesson, explore what self-discipline is and learn practical strategies to strengthen your self-discipline, helping you stay focused, overcome challenges, and reach your goals more consistently. - Building Strategic Relationships | Course ID: SVL_102306
This 28-minute course focuses on planning, launching, and expanding valuable relationships. Learn how to strategically start a relationship and how to build effective relationships in which both parties benefit.
Key January Dates
- National Mentoring Month
- National Blood Donor Month
- Cervical Health Awareness Month
- Thyroid Awareness Month
- Glaucoma Awareness Month
- National Birth Defects Awareness Month
- Stalking Awareness Month
- Radon Action Month
- 1/1 – New Year’s Day
- 1/20 – Martin Luther Kind Day