01/17/2024
May is Mental Health Awareness Month!
Helping You and Your Child Adjust to Divorce
If you or a family member experiences any Mental Health issues, remember that as part of your Benefit package, we provide free, confidential access to an excellent Employee Assistance Program – ESI EAP. You or an eligible family member can call 24/7/365 for In-The-Moment Counseling and support – you don’t need to ask for permission or get anyone’s OK – simply call 800-252-4555. Or you can login to www.theEAP.com to access a vast array of tools and resources, including Mental Health Assessments.
Your EAP has developed a flyer to point you to many of the available Mental Health Resources, as well as information on four live sessions that you can attend on these topics:
- Wednesday May 1st, (12:30-1pm ET) – Mindfulness
Register for session:
https://us06web.zoom.us/webinar/register/WN_JbsKAc7kTGyf6R4gfOY9Bg#/registration - Wednesday, May 8th, (12:30-1pm ET) - Learning to Relax
Register for session:
https://us06web.zoom.us/webinar/register/WN_8F4PFEy1R3GL92RHcF5iGQ - Wednesday May 22nd, (12:30-1pm ET) - Self-Care to Relieve Stress
Register for session:
https://us06web.zoom.us/webinar/register/WN_Z7BVXWoxQM6KhN6L2qGreQ#/registration - Wednesday, May 29th, (12:30-1pm ET) - Self-Care to Relieve Burnout
Register for session:
https://us06web.zoom.us/webinar/register/WN_Zxdc1cBSTNW9OJN1AQZ1hw#/registration
Be sure to check out the May Is Mental Health Awareness Month 2024 flyer to learn more about how to attend these sessions and how to access many more tools and resources.